Discover easy-to-learn escapes that will save you from match-ending submissions in this FREE martial arts ebook — 4 Submission Escapes From Jean Jacques Machado. Get started on learning how to turn the flow of any match to your advantage!

Any Brazilian jiu-jitsu student knows that it’s almost impossible to escape the mount or back control. But what if there were a way out? Learn how to execute four defensive tactics to ensure escape with color-photo sequences and advice from world-champion Brazilian jiu-jitsu master Jean Jacques Machado. “Having strong defensive skills means you believe so much in your strategy that you will keep attacking,” Machado says. “It does not matter if your opponent counters your attack, you will be able to put him back in the position and attack again.” In this FREE Guide from — 4 Submission Escapes From Jean Jacques Machado: Brazilian Jiu-Jitsu Tactics for Escaping and Reversing — you’ll learn how to reverse the flow of any match to your advantage!

Dr. Craig's Martial Arts Movie Lounge

When The Fast and the Furious (2001) sped into the psyche's of illegal street racing enthusiasts, with a penchant for danger and the psychotic insanity of arrant automotive adventure, the brusque bearish, quasi-hero rebel, Dominic "Dom" Toretto was caustic yet salvationally portrayed with the power of a train using a Vin Diesel engine.

Keep Reading Show less
Have you ever been scammed or catfished online? One out of every two Americans have, including myself. More and more Americans are now using the internet to find love. There are so many online services and dating apps out there. An estimated forty million Americans are connecting online to meet someone new. You want to have some safety precautions in place and some self defense knowledge. Knowing simple steps for your safety when interacting with others online is self-protection. Dating apps do not conduct criminal background checks on users, so it is up to you to determine if you are comfortable meeting up with someone you met on social media.
Keep Reading Show less

In an epic final day match-up of unbeatens, sumo legend Hakuho defeated fellow Mongolian Terunofuji in an intense battle to claim a record 45th title at the Nagoya Grand Sumo Tournament Sunday in Japan. Both wrestlers had entered the bout with perfect 14-0 marks, one of the rare occasions the finals of a Grand Sumo Tournament featured two competitors with perfect records.

Hakuho came out of the blocks with an immediate forearm to Terunofuji's face followed by a slapping attack. After a belt grip, he secured an overhook on Terunofuji's right arm and finally forced him to the ground with an armlock throw to earn the championship.

Keep Reading Show less