A CLEAN Drink to get you goin!

We've all been there, where we go reach for that energy drink to get a boost in energy. But there is a new kid on the block, that comes with something special! CLEAN Cause! Not only is it organic and come with some good ingredients like Yerba Mate, but they also give back 50% in profit to support addiction recovery! Clean Cause comes in 4 delicious flavors, Peach, Raspberry, Lemon Lime and Blackberry, we've tried them all and you can't go wrong with any of them. In just 1 can you can be sure to always get 160mg of caffeine to kick start you at any time of the day, plus there are 24 essential vitamins and minerals PLUS 15 amino acids that your body needs for that training session you have coming up.

Here are 8 benefits of Yerba Mate that you might not know off.

  • 1.Rich in Antioxidants and Nutrients
  • 2.Can Boost Energy and Improve Mental Focus
  • 3.May Enhance Physical Performance
  • 4.May Protect Against Infections
  • 5.May Help You Lose Weight and Body Fat
  • 6.May Boost Your Immune System
  • 7.Lowers blood Sugar levels
  • 8.May Lower Your Risk of Heart Disease

Get yours today at: www.cleancause.com

How will you perform at the moment of truth?

What's going to happen to you physically and emotionally in a real fight where you could be injured or killed? Will you defend yourself immediately, hesitate during the first few critical seconds of the fight, or will you be so paralyzed with fear that you won't be able to move at all? The answer is - you won't know until you can say, "Been there, done that." However, there is a way to train for that fearful day.

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This week I've asked Robert Borisch to give me a birds eye view on his marketing strategy.

Robert is the head sensei and owner of Tri-City Judo a well-established commercial judo school in Kennewick, Washington. I am very impressed with his highly successful business. Unlike BJJ, TKD, karate, and krav maga, in judo we tend to teach in community centers, YMCA's, and other not for profit outlets. So when I find a for profit judo model that is growing by leaps and bounds, it intrigues me. Below are Robert's raw and uncensored comments spoken like a true commercial martial arts school entrepreneur / owner.

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The man who apparently launched a racist verbal attack on U.S. women's kata champion Sakura Kokumai earlier this month in a California park has been arrested following a physical assault on an elderly Korean-American couple in the same park Sunday. Michael Vivona is accused of punching a 79-year-old man and his 80-year-old wife without provocation.

Mynewsla.com reported that a group of people playing basketball in Grijalva Park at the time of the assault recognized Vivona from his previous harassment of Kokumai and surrounded him until a nearby police officer arrived to make an arrest. The incident with Kokumai, who is slated to represent the United States in this summer's Tokyo Olympics, gained widespread notice after she posted a video of it on social media in an effort to increase awareness about the growing threat of anti-Asian racism.