Century Fitness Training Station

Level up Your Home Gym With a Single Piece of Equipment!

This is the perfect complement to any home gym, as well as an amazing stand-alone tool. The Fitness Training Station from Century Martial Arts is a bag hanger that refuses to be only that. Its durable steel frame features dip bars, pull-up handles and push-up handles, plus pegs for hanging plate weights to boost the unit's stability. It gives you everything you need for an upper-body workout that hits the chest, biceps and triceps.And that's not even mentioning the main function of the Fitness Training Station — to hold a heavy bag for your martial arts training! The Station will handle a bag that weighs up to a 100 pounds and can easily be set up anywhere: in your home office, garage or bedroom, anywhere you have the space. Best part is the unit doesn't require drilling into a wall or the ceiling to install.Bag not included. Some assembly required.


For more information, contact a Century customer-service representative at (800) 626-2787 or visit CenturyMartialArts.com.

Century Fitness Training Station

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The UFC returned to American network television for the first time in more than two years Saturday on ABC while former featherweight champion Max Holloway returned to his winning ways following two straight losses, earning a unanimous decision over Calvin Kattar in Abu Dhabi. Holloway showed he still has plenty left as a fighter dominating Kattar from the opening bell of the main event with a mix of punches and low kicks.

It appeared as if the former champion might stop his opponent in the fourth round landing a series of vicious body blows followed by hard elbows to the head as a bloodied Kattar sagged against the fence. But Kattar somehow survived managing to keep himself upright through the fifth stanza as well, only to lose a lopsided decision. After dropping his title to Alexander Volkanovski and then losing a controversial rematch, Holloway may have put himself in position for one more crack at the championship following Saturday's impressive performance.

The Legendary Black Belt Magazine Hall of Fame has never before been documented in a single location. Now, you can learn about all the icons that have achieved one of the greatest honors in all of martial arts.

Black Belt Magazine is proud to announce the NEW Member Profiles feature for the Hall of Fame. At the time of this article, the online records account for every inductee from the inaugural year of 1968 all the way through 1990 (upwards of 200 martial artists). The page will be updated continuously and will include every inductee through 2020 in the near future. For now, you can enjoy images and facts about the legendary members for each induction they received before 1991. Take advantage of this never-before-seen opportunity to learn about many of the martial artists who contributed to the lifestyle, culture, and community that every martial artist experiences today.

CLICK HERE TO VIEW THE BLACK BELT HALL OF FAME

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When it comes to grappling arts most people have heard of Judo, Ju-Jitsu, Brazilian Jiu-Jitsu, Sambo, and Sumo. The dynamic art of Shuaijiao, though it is not as well known as the others, should be.

What is Shuaijiao?

Shuaijiao (also spelled Shuai-Chiao) is a Chinese martial art that is approximately four thousand years old. Shuaijiao was born in a time of warfare long ago when to fall on the battlefield meant likely to never get up, and in that spirit, the curriculum of Shuaijiao focuses on throwing in a variety of ways. It is a standup grappling style, meaning that although there are hip throws, leg sweeps, and hand techniques, like many other arts, there is no ground grappling. The goal of Shuaijiao is to end up in a dominant position standing.

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ONE Championship's first event of 2021 is on the horizon as the company returns to the Singapore Indoor Stadium for ONE: Unbreakable on January 22.

In the main event, bantamweight kickboxer Capitan Petchyindee Academy challenges ONE Bantamweight Kickboxing World Champion Alaverdi "Babyface Killer" Ramazanov for his crown.

The Thai challenger has a chip on his shoulder for this contest. Capitan mentioned that he wants to prove all of his doubters wrong with a title-winning performance on Friday in a video detailing the matchup.

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