Ted Wong (Black Belt Hall of Fame 2006 Man of the Year) and Richard Bustillo (Black Belt Hall of Fame 1989 Co-Instructor of the Year) present studied jeet kune do with the martial arts legend Bruce Lee. This jeet kune do DVD covers the first two volumes of Bruce Lee's Fighting Method books. Topics include warm-ups, basic exercises, on-guard position, footwork, power training, speed training and self-defense.


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To Master the Supreme Philosophy of Enshin Karate, Look to Musashi's Book of Five Rings for Guidance!

In the martial arts, we voluntarily subject ourselves to conflict in a training environment so we can transcend conflict in the real world. After all, we wouldn't knowingly train in a style that makes us weaker or worsens our position. The irony of all this is that we don't want to fight our opponent. We prefer to work with what an opponent gives us to turn the tide in our favor, to resolve the situation effectively and efficiently.The Japanese have a word for this: sabaki. It means to work with energy efficiently. When we train with the sabaki mindset, we receive our opponent's attack, almost as a gift. Doing so requires less physical effort and frees up our mental operating system so it can determine the most efficient solution to the conflict.In this essay, I will present a brief history of sabaki, as well as break down the sabaki method using Miyamoto Musashi's five elements

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Feeling Lucky? Enter our current Sweepstakes Now! We are giving away a Grand Prize 'FKB Wardrobe' which consists of our most popular sportswear items. Prize includes the following:

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It's a difficult subject, but perhaps I'm finally old enough to examine it with some objectivity — and with some insight that's worth sharing. The issue, of course, is when one should retire in karate or other forms of budo.

A quick clarification: No serious martial artist "retires" in the sense that the person ceases to train, study and explore life by traveling along a martial way. There's an expression in Japanese that one should live one's life as a kara kyohi, a dry husk, one that's used up completely. In other words, one should leave nothing left undone. There is no retirement from any martial art; they all represent a lifelong path.There is a moment, however, if a budo teacher lives long enough, when he or she must contemplate retiring from a position of authority. More accurately, the person must be willing to step back, to allow a new generation to take over the active teaching role.
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I've trained in several martial arts (krav maga, muay thai, Brazilian jiu-jitsu, jeet kune do, kali) over a time period of eight or so years. For all their differences, they – and all martial arts – have one thing in common: partner training. There is no martial art where partner training doesn't play a crucial role. So like it or not, you are going to have a major impact on the quality of training your partners get.

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Free Bruce Lee Guide
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