Let’s spend a little time with a man whose parents seemed to have some idea of what they were bringing forth when they christened him...

As Okinawan Goju-Ryu master Seikichi Toguchi liked to point out, the role of the legs in his style of karate is primarily locomotion....

Almost since its inception and especially since the art high-kicked its way into the 1988 Olympics, taekwondo has been renowned for its...

“If there’s one technique that’s more effective than anything else in a real fight, it’s punching.”

Fighters get punched in the jaw! The jaw and its hinges, along with the chin, are common targets for knockout artists.

As a striking coach, I try to make sure my fighters have the best and most efficient training possible. As such, I’ve designed a martial...