I never wanted to study martial arts. In fact, my life’s plan was headed in an entirely different direction. That was until a fateful...

The most helpless feeling in the world is having a child who fears going to school because of bullying. Bullying has been around for...

Many believe simply knowing how to move our body and keep awareness is all we need in order to stay safe. That’s not true. In fact, there...

The best weapon for personal self-defense is a firearm, especially if the bad guys are kicking in your front door to do a home invasion....

A beginner’s guide to the combat cane last article we started with picking a combat cane. After picking a Cane, obviously the next step...

In my previous gym, one of my absolute favorite courses were the womens-only classes. Not only did I have a regular group of intelligent,...

You work hard during every training session. Whether practicing katas, techniques or freestyle sparring, your physical efforts are an...

When you hear the term “combatives,” maybe you immediately envision a tough, muscular, ex-military brute beating the crap out of you...