Mark HatmakerJul 31Self-DefenseSelf-Defense Statistics Say to Always Fight Back: “Should I always fight back?” Yes. “But what if ...”These are people whose own humanity, whose sense of civility, is so strong that they’re caught vacillating between fight-or-flight decisions
Katherine De BodaMay 28Self-DefenseDepartment of Defense: The Best Way to Contend With Combat Is to Use Your Head —and Protect Your Head!When violence happens, it’s explosive and often catches you off-guard.
Mark HatmakerMay 2Self-DefenseSelf-Defense Readiness Test: See If You’d Be Prepared Mentally and PhysicallyI agree with that quote, but when it comes to martial arts, I think it’s only part of the picture.