These are people whose own humanity, whose sense of civility, is so strong that they’re caught vacillating between fight-or-flight decisions

When a subject is near and dear to him, Bill “Superfoot” Wallace has never been shy about speaking his mind.

When violence happens, it’s explosive and often catches you off-guard.

I agree with that quote, but when it comes to martial arts, I think it’s only part of the picture.

The best defense from an attack, and only way to guarantee your safety, is to avoid it all together without even needing to physically...

For better or worse, your mind is powerful. It can be the mighty blade which helps you cut through the obstacles of life or it can be the...

I recently had an interview with a European martial arts organization. If you’ve been keeping up with the news lately, Europe is not only...

I never wanted to study martial arts. In fact, my life’s plan was headed in an entirely different direction. That was until a fateful...

Many believe simply knowing how to move our body and keep awareness is all we need in order to stay safe. That’s not true. In fact, there...

A beginner’s guide to the combat cane last article we started with picking a combat cane. After picking a Cane, obviously the next step...

In my previous gym, one of my absolute favorite courses were the womens-only classes. Not only did I have a regular group of intelligent,...

When you hear the term “combatives,” maybe you immediately envision a tough, muscular, ex-military brute beating the crap out of you...