Teaching Krav Maga for Women's Self Defense
In my previous gym, one of my absolute favorite courses were the womens-only classes. Not only did I have a regular group of intelligent,...
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Graciela Casillas
Nov 16, 2023
PART 4: Graciela Casillas on Breaking Barriers and Self-Defense for Women
by Graciela Casillas In terms of the physical aspect of self-defense, it's essential to acknowledge the distinctive differences in a...
Noel Plaugher
Aug 18, 2023
Self-Defense Techniques: Always Do "This," and Never Do "That"
Even as a child, before I studied martial arts, the subject of self-defense would often come up. Granted, it was the late 70s and early...
Justin Lee Ford
Aug 18, 2022
The Five Self Defense Questions for Every Martial Artist
Many believe simply knowing how to move our body and keep awareness is all we need in order to stay safe. That’s not true. In fact, there...
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