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The Martial Arts Mat: Navigating the 7 types of Training Partners
In the diverse and dynamic world of martial arts, the dojo serves not just as a training ground for physical prowess but also as a...
Black Belt Team
Feb 10, 2024


Martial Arts Partner Training for Strikers
As a striking coach, I try to make sure my fighters have the best and most efficient training possible. As such, I’ve designed a martial...
Black Belt Team
Feb 10, 2024

The Ultimate Solo Martial Arts Training Routine
The COVID-19 pandemic saw people around the world searching for advice on how to practice martial arts in the comfort of their own home,...
Andrew Bryan
Dec 30, 2023


Deep Wisdom in Martial Arts
Separately, the characters have their own meanings, though. Kung means “achievement,” and fu means “husband.” Maybe this derived from the...
Antonio Graceffo
Dec 30, 2023


How to Improve Your Vertical Jump, Improve Your Martial Arts!
Few would think that working on their vertical-jump height could improve their martial arts, but it can. Although martial arts training...
Jason Kelly
Dec 27, 2023


5 Benefits of Martial Arts Training - Plus a Bonus!
We know that the benefits of martial arts training can be powerful and lifelong. After all, there’s got to be a reason we constantly...
Justin Lee Ford
Dec 26, 2023


The Ultimate Guide to Partner Training for Strikers in Martial Arts
As a striking coach, I try to make sure my fighters have the best and most efficient training possible. As such, I’ve designed a martial...
Black Belt Team
Dec 18, 2023


Why do Thai Boxers Dominate Kickboxing?
This is the second of two articles about kickboxing and Muay Thai, and why kickboxers don’t succeed in Muay Thai the same way Thai Boxers...
Andrew Bryan
Dec 16, 2023

Which Martial Arts Styles Are Most Effective for Self Defense?
We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
Charles Earley
Dec 15, 2023


Can Traditional Martial Arts like Aikido Grow in the Age of MMA? PART 1 of 2
by Antonio Terrone There has been much clamor in the aikido world about a recent study suggesting that practice of the traditional...
Black Belt Team
Dec 12, 2023

Cover Story Throwback: Jim Arvanitis' 50th Anniversary Cover!
Black Belt Magazine featured the visionary Jim Arvanitis and his innovative adaptation of Pankration. The “Karate of Ancient Greece” The...
Black Belt Team
Dec 7, 2023


How to Be an Empirical Fighter
by Mark Hatmaker Martial artists often train so they can strike a grappler and grapple with a striker, but the author says this might not...
Black Belt Team
Dec 7, 2023

Great Martial Arts Movies (that aren't Enter the Dragon)
Whether it was Marcia Brady on The Brady Bunch taking Karate or Laurie Partridge taking Judo on The Partridge Family you couldn't help...
Noel Plaugher
Aug 20, 2023

Bruce Lee vs. Chuck Norris - The Winner is?
Bruce Lee and Chuck Norris are the most renowned martial artists in history. Both Lee and Norris profoundly impacted the martial arts...
Jason Kelly
Aug 2, 2023


Oleg Taktarov Coach, Sambo World Champion Nikolai Baranov Dies
It's been reported that Nikolai Baranov, one of the last great sambo champions of the old Soviet Union where the sport was founded,...
Mark Jacobs
Jul 10, 2023

The Art of Breath: Enhancing Martial Arts and Combating Anxiety and Stress
Nothing is more important than the breath. And while it is an involuntary function, it is also one that can be manipulated and used to...
Noel Plaugher
Jun 22, 2023

Unni Gurukkal, One of India's Oldest Kalaripayattu Masters, Passes Away
Sankara Narayana Menon Chundayil, better known as Unni Gurukkal, one of the oldest living teachers of the traditional Indian martial art...
Mark Jacobs
Jun 11, 2023

Martial Arts Teach How to Defeat the Greatest Opponent: You and Win over Fear
Martial arts teach countless techniques for dealing with an opponent. Whether grappling on the mat in BJJ, Shuai-Jiao, or Judo, or...
Noel Plaugher
May 20, 2023

Martial Arts Associations and Social Media
How is social media relevant for growth of the organization. Are Martial Arts Associations relevant anymore? I wrote an article for Black...
Andries Pruim
May 16, 2023

Women Hold Up Half the Sky
When I first saw the quote "Women hold up half the sky" being used as a social media Instagram handle, I thought how strange! This is a...
Annika Kahn
Feb 28, 2023

Black Belt Hall of Famer Fumio Demura Marks 75 Years in Martial Arts
Two-time Black Belt Magazine Hall of Fame honoree Fumio Demura marks a rare milestone anniversary this weekend as he celebrates his 75th...
Mark Jacobs
Feb 23, 2023

2028 Paralympics to Include Taekwondo
The International Paralympic Committee (IPC) has announced their list of the 22 sports which will be contested at the 2028 Games in Los...
Mark Jacobs
Feb 2, 2023

Martial Arts: A Journey to Physical, Mental, and Emotional Well-Being
Martial arts are not just about learning to defend yourself. The discipline and training involved can lead to physical, mental, and...
Patrick Sternkopf
Feb 1, 2023

Why The Top Martial Artists SUCK (And Why That's a Good Thing)
You (should) suck! Yep, I said what I said. Not only that, the best martial artists in the world–competitors, teachers, and...
Justin Lee Ford
Jan 26, 2023
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