On the Shoulders of Giants: Strategies and Philosophies from 6 Martial Arts Masters
Leo Fong is one of the wisest people I know. Now in his ninth decade in the martial arts, he’s also one of the most experienced,...
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Black Belt Team
Mar 24
Mahabharata and Martial Arts: An Ancient Epic's Influence on the Evolution of Combat Systems
In the realm of martial arts, influences are as diverse as the techniques themselves, stretching across continents and epochs. One such...
Justin Lee Ford
Mar 17
What Happens When Pop Culture Meets Martial Arts
I know. I was dang near ready to join the Iga ninja clan. Mind you, I only wore this outfit and wielded these bend-before-breaking...
Black Belt Team
Mar 16
The #1 Zen Principle That Will Guide You To Martial Arts Mastery
This grey-haired-yet-never-grouchy man offered wise words to those who came seeking him, regardless of who they were. One day, a scholar...
George Chung
Mar 15
The Flying Side Kick
Throughout Black Belt's illustrious 63-year history, the flying sidekick has remained among the most revered techniques, the flying side...
Black Belt Team
Mar 14
Unveiling the Mysteries: 10 Fascinating Trivia about Martial Arts
Martial arts, a blend of skill, discipline, and philosophy, offer far more than just self-defense techniques. Across centuries, they've...
Bill Bishop
Mar 14
Citizen Warrior
Photos by Rick Hustead Post-9/11, “combatives” has become the buzzword of the martial arts industry. However, many students don’t have a...
Justin Lee Ford
Mar 14
Sophisticated Simplicity: Albert Einstein's Lesson for Martial Artists
In fact, his understanding of martial arts far exceeds that of many present day black belts! I know, I know...it's a random thought....
David Stainko
Mar 13
Tracing the Evolution: The Fascinating History of the Nunchaku
When explaining the origin of the nunchaku, we need to follow different historical paths which lead us to ancient history and direct us...
Jason Kelly
Mar 13
The Importance of Slow-Twitch Muscle Fibers for Martial Artists
Visualize, the fight begins. You go into your defensive stance. You spend about 30 seconds moving around looking for an entry point or...
David Stainko
Mar 12
Sensei - The Origin and Meaning of the Word
In various martial arts there are different names for the titles of some master ranks In the following text I am going to mention and...
Justin Lee Ford
Mar 12
Martial Arts Philosophy Uncovered: Are Your Thoughts Holding You Back As A Martial Artist?
Time for a pop quiz in philosophy! Have you ever questioned why--in systems that teach us wounding, arresting, and potentially even...
Black Belt Team
Mar 5
Having a Competitor IQ in Martial Arts
Even the Best Preparation May Not Guarantee Victory: Understanding the Unpredictable Nature of Martial Arts Competitions No matter how...
Noel Plaugher
Mar 5
What do you need to know when choosing a martial art school for your child?
There are hundreds, if not thousands of articles and advertisements, all touting the myriad of benefits children receive from studying...
David Stainko
Mar 5
The History of the Belt (grading and ranking) in Martial Arts
Grading- ranking in martial arts varies from skill to skill and from style to style although for all of them it defines the degree of the...
Black Belt Team
Mar 1
Martial Arts and the Knowledge in Self-Defense
The foundation of self-defense traces back to ancient and primal combat forms that emerged independently across the globe. This theory...
Dave Lowry
Mar 1
Yasuhiro Konishi: How a Forgotten Karate Pioneer Built a Budo Mecca
Most karateka will recognize names like Funakoshi and Motobu. Far fewer know anything about Yasuhiro Konishi even though he was a pivotal...
Black Belt Team
Mar 1
The Most Influential Women Martial Artists on the Planet
In this list, we feature the most influential women in martial arts. The criteria were simple: everyone on the list is a master in their...
Black Belt Team
Feb 26
Five Tips to Dramatically Improve Your Martial Art Training
Transforming Martial Arts Practice: A Comprehensive Guide to Mastery In the realm of martial arts, the journey from novice to master is...
Black Belt Team
Feb 22
Roses Are Red, Bruises Are Blue: The Art and Agony of Combat Sports
In the world of combat sports, where the clash of fists and the dance of dodges create a symphony of adrenaline, the saying "Roses are...
Black Belt Team
Feb 22
20 Must-Watch Martial Arts Movies of All Time
Fans of kung fu films in the twenty-first century have a deeper awareness and appreciation for quality movies than previous generations....
Floyd Burk
Feb 21
4 Ways to Improve Your Dojo and Your Life
No. 1: Make "Yes" Your Favorite Word. Try to never say no. The reason is obvious. Yes is positive, and no is not. Yes propels people...
Black Belt Team
Feb 19
5 Ways You Can Challenge Your Martial Arts Training!
Oh man, there's something about watching a kung fu movie where the master is, let's just say, "enthusiastically" showing the ropes to the...
Black Belt Team
Feb 10
The Martial Arts Mat: Navigating the 7 types of Training Partners
In the diverse and dynamic world of martial arts, the dojo serves not just as a training ground for physical prowess but also as a...
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