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How Safe is Your Martial Arts Training?
At a martial art school somewhere in America… Instructor: “All right! Ready to get signed up?” Student: “You bet. I can’t wait to become...
Noel Plaugher
Jul 30, 2022

Prioritizing Mental Health for Young Martial Artists
Martial arts have long been touted as a way to gain confidence, discipline, self-awareness, and mastery of body/mind stability. As a...
Mike Petrarca
Jul 26, 2022

Martial Arts is the Best Meditation
We live on a planet hurtling through space at 67,000 miles per hour to make it around our sun every 365 days, not to mention our solar...
Annika Kahn
Jul 10, 2022

Are You Training for Growth or Survival?
You work hard during every training session. Whether practicing katas, techniques or freestyle sparring, your physical efforts are an...
Ian Lauer
Jun 28, 2022

Renew Your Martial Arts Motivation With a Reflective Sojourn!
But Peacock has an enduring love for nature and a strong connection with it. After the war, he realized that he needed to get closer to...
Todd C. Jonas
Jun 25, 2022
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