What if the key to unlocking your full potential as a martial artist lies not in physical prowess?

I’D NEVER BEEN ATTACKED in broad daylight like that before..

No matter how good a training hall is, he said, “you’ve got  to have people hitting each other in the face sometimes...

Recognizing and steering clear of these errors will accelerate your journey to becoming a fitter and more formidable fighter...

There has been a sea change in thinking among practitioners of the traditional martial arts in the past 30 years...

Life is chaos. How we deal with that chaos is the key to living life with- out having life merely throw us about. Buddhist thinking holds...

In the realm of martial arts, influences are as diverse as the techniques themselves, stretching across continents and epochs. One such...

In the diverse and dynamic world of martial arts, the dojo serves not just as a training ground for physical prowess but also as a...

The COVID-19 pandemic saw people around the world searching for advice on how to practice martial arts in the comfort of their own home,...

Separately, the characters have their own meanings, though. Kung means “achievement,” and fu means “husband.” Maybe this derived from the...

Few would think that working on their vertical-jump height could improve their martial arts, but it can. Although martial arts training...

We know that the benefits of martial arts training can be powerful and lifelong. After all, there’s got to be a reason we constantly...

In a recent letter, someone mentioned his interest in taking karate lessons. He wanted to know what questions he should ask a prospective...

by Antonio Terrone There has been much clamor in the aikido world about a recent study suggesting that practice of the traditional...

by Andrew Bryan One of the hardest things about training by yourself is a lack of direction. When you have a coach or even a friend to...

Martial arts teach countless techniques for dealing with an opponent. Whether grappling on the mat in BJJ, Shuai-Jiao, or Judo, or...

You (should) suck! Yep, I said what I said. Not only that, the best martial artists in the world–competitors, teachers, and...

“If at first an idea is not absurd, then there is no hope for it.” Albert Einstein. I am happy to be alive today to share with all...

The irradiation concept is a must-know for anybody serious about martial arts and strength training. The principle of irradiation will...

I would like to open up this article by saying that, no, your martial art of choice does not have to be practical for you to enjoy it....

I’ve been a lot of things in my life (musician, writer, entrepreneur, martial artist, etc), but success at any of them was never easy....

I never wanted to study martial arts. In fact, my life’s plan was headed in an entirely different direction. That was until a fateful...

The most helpless feeling in the world is having a child who fears going to school because of bullying. Bullying has been around for...

What is the difference between average and excellent? This is the question that us martial artists are often faced with as we push...