The Ultimate Solo Martial Arts Training Routine
The COVID-19 pandemic saw people around the world searching for advice on how to practice martial arts in the comfort of their own home,...
top of page
Antonio Graceffo
Dec 30, 2023
Deep Wisdom in Martial Arts
Separately, the characters have their own meanings, though. Kung means “achievement,” and fu means “husband.” Maybe this derived from the...
Jason Kelly
Dec 27, 2023
How to Improve Your Vertical Jump, Improve Your Martial Arts!
Few would think that working on their vertical-jump height could improve their martial arts, but it can. Although martial arts training...
Justin Lee Ford
Dec 26, 2023
5 Benefits of Martial Arts Training - Plus a Bonus!
We know that the benefits of martial arts training can be powerful and lifelong. After all, there’s got to be a reason we constantly...
Black Belt Team
Dec 12, 2023
Can Traditional Martial Arts like Aikido Grow in the Age of MMA? PART 1 of 2
by Antonio Terrone There has been much clamor in the aikido world about a recent study suggesting that practice of the traditional...
Noel Plaugher
May 20, 2023
Martial Arts Teach How to Defeat the Greatest Opponent: You and Win over Fear
Martial arts teach countless techniques for dealing with an opponent. Whether grappling on the mat in BJJ, Shuai-Jiao, or Judo, or...
Justin Lee Ford
Jan 26, 2023
Why The Top Martial Artists SUCK (And Why That's a Good Thing)
You (should) suck! Yep, I said what I said. Not only that, the best martial artists in the world–competitors, teachers, and...
Dr. Craig D. Reid
Dec 7, 2022
Self Defense 3: Martial Artists Can Defend the World Against Injury and Sickness
“If at first an idea is not absurd, then there is no hope for it.” Albert Einstein. I am happy to be alive today to share with all...
Jason Kelly
Dec 2, 2022
Martial Arts Training: Irradiation Principle
The irradiation concept is a must-know for anybody serious about martial arts and strength training. The principle of irradiation will...
Cody Greenlee
Nov 26, 2022
Practicality in Martial Arts
I would like to open up this article by saying that, no, your martial art of choice does not have to be practical for you to enjoy it....
Noel Plaugher
Aug 29, 2022
Repetition: The Key to Success
I’ve been a lot of things in my life (musician, writer, entrepreneur, martial artist, etc), but success at any of them was never easy....
Noel Plaugher
Aug 22, 2022
Self Defense, Fear, and Surviving Violent Crime Through Martial Arts
I never wanted to study martial arts. In fact, my life’s plan was headed in an entirely different direction. That was until a fateful...
Annika Kahn
Jul 10, 2022
Martial Arts is the Best Meditation
We live on a planet hurtling through space at 67,000 miles per hour to make it around our sun every 365 days, not to mention our solar...
bottom of page