The COVID-19 pandemic saw people around the world searching for advice on how to practice martial arts in the comfort of their own home,...

Separately, the characters have their own meanings, though. Kung means “achievement,” and fu means “husband.” Maybe this derived from the...

Few would think that working on their vertical-jump height could improve their martial arts, but it can. Although martial arts training...

We know that the benefits of martial arts training can be powerful and lifelong. After all, there’s got to be a reason we constantly...

by Antonio Terrone There has been much clamor in the aikido world about a recent study suggesting that practice of the traditional...

Martial arts teach countless techniques for dealing with an opponent. Whether grappling on the mat in BJJ, Shuai-Jiao, or Judo, or...

You (should) suck! Yep, I said what I said. Not only that, the best martial artists in the world–competitors, teachers, and...

“If at first an idea is not absurd, then there is no hope for it.” Albert Einstein. I am happy to be alive today to share with all...

The irradiation concept is a must-know for anybody serious about martial arts and strength training. The principle of irradiation will...

I would like to open up this article by saying that, no, your martial art of choice does not have to be practical for you to enjoy it....

I’ve been a lot of things in my life (musician, writer, entrepreneur, martial artist, etc), but success at any of them was never easy....

I never wanted to study martial arts. In fact, my life’s plan was headed in an entirely different direction. That was until a fateful...

We live on a planet hurtling through space at 67,000 miles per hour to make it around our sun every 365 days, not to mention our solar...