The world of martial arts is vast, encompassing a myriad of techniques ranging from the basic to the complex. Students immerse themselves...

How do you get someone off you, someone who is mounted on you and pounding your face in? Most instructors will have long-winded...

Consider the following: “None of Morihei Ueshiba’s students has reached his level in aikido, and none is likely to.”

Hey, have you ever noticed how every martial art starts you off with a bunch of basic moves? It's like, the moment you step into...

After a certain number of years in karate-do, I sometimes imagine that nothing can surprise me. However, when a friend related a...

Hey there, fellow martial artists! We all know the importance of showing up to class, but let's not forget that a lot of our growth...

As a striking coach, I try to make sure my fighters have the best and most efficient training possible. As such, I’ve designed a martial...

The first time I heard of Sun Tzu and his classic treatise The Art of War was in the hit movie Wall Street (1987), which perfectly...