top of page


George Kirby
Aug 6, 2024
Gentle Spirit of Jiu Jitsu: The Origin and Benefits of Ju-Shin Practice
During the early part of the Tokugawa era (1603-1868), there lived in Japan’s Saikaido province a respected samurai...


Robert Young
Mar 26, 2024
Random Thoughts With Rickson Gracie
Rickson Gracie is widely regarded as the best of the best in Brazilian jiu-jitsu, but he’s so much more than that. He’s a Warrior, a...


Black Belt Team
Feb 14, 2024
Is It Possible to Enhance Your Jiu-Jitsu Skills Solo, Without a Partner?
In jiu-jitsu, having a training partner is pretty much the bread and butter of getting better, right? We drill, spar, and compete,...


Danny O'Donnell
Dec 27, 2023
How to Tie Your Jiu-Jitsu Belt in 5 Easy Steps
The first step in any difficult endeavor is usually the hardest. In jiu-jitsu, that step is literally the step you take when you walk...

Maria Zamora-Levesque
Dec 24, 2023
Learning How to Learn With Jiu-Jitsu
“Jiu-jitsu is a philosophy that is expressed physically. It’s kind of the development of the mental in physical capacities working in...
bottom of page