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Push and Pull: Discover the Science of Successful Self-Defense!
In all likelihood, I look at martial arts and self-defense training differently than you do. Yes, I’m an avid practitioner, as well as an...
Jay Zeballos
Sep 17
Secrets Revealed: Jean Jacques Machado on Taking Your Brazilian Jiu-Jitsu to the Next Level
“In preparing for battle, I have always found that plans are useless but planning is indispensable.” —President Dwight D. Eisenhower Jean...
Mark Jacobs
May 23
Jack-Of-All-Trades in the Grappling World: Gokor Chivichyan
Even though many combat sports now incorporate grappling, it’s the rare martial artist who can navigate them all and put his skills to use..
Marcus Day
May 23
Throws & Strikes: Use Them the Way They Were Designed!
For traditional martial artists, the line between styles can seem concrete: Hard styles strike, and soft styles grapple.
Black Belt Team
Jan 4
Ruotolo vs. Langaker: Epic Rematch Set for ONE Lightweight Submission Grappling World Title at ONE 165 in Tokyo
ONE Lightweight Submission Grappling World Champion Kade Ruotolo will see a familiar face standing across from him at ONE 165 in Tokyo,...
Andrew Bryan
Nov 7, 2023
Mongolian Wrestling: a Powerful Blend of East and West Styles
by Andrew Bryan Copyright – Eternal Landscapes Mongolia Wrestling exists in every culture in one form or another. Japan has sumo and...
Audra Murzycki
Jul 23, 2022
Finding the Balance: Training With Grappling Partners of Different Genders, Sizes, Ages, and Skill Levels
When a prospective student walks into a jiu-jitsu academy, what they witness will most likely be a bit overwhelming. And once they step...
Noel Plaugher
Jun 27, 2022
2 New Grappling Books Focus on Details of Judo, Jujitsu
“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” This well-known...
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