Shake it Up: Bruce Lee's Pioneering Nutrition and The Science Behind His Legendary Protein Shakes
Stories about the way he combined raw eggs, raw meat, milk, bananas and other foods are the stuff of legend....
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Black Belt Team
Apr 17
Boost Your Health with a High-Potassium Smoothie: A Simple Recipe to Combat Heart Disease and Diabetes
This potassium smoothie helps combat diabetes and heart disease. Get the recipe.
Jason Kelly
Feb 27
The Gracie Jujitsu Diet
Not many martial arts styles, methods, or forms come with a patented nutritional program to maximize a fighter's health and performance....
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