Making the Cut: The Ultimate Guide to Rapid Weight Loss; Secrets Every Athlete Needs to Know!
You need to take pains to do it right so you maintain the strength and stamina you worked so hard to build...
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Dasha Libin Anderson
Jun 23
Shake it Up: Bruce Lee's Pioneering Nutrition and The Science Behind His Legendary Protein Shakes
Stories about the way he combined raw eggs, raw meat, milk, bananas and other foods are the stuff of legend....
Black Belt Team
Apr 17
Boost Your Health with a High-Potassium Smoothie: A Simple Recipe to Combat Heart Disease and Diabetes
This potassium smoothie helps combat diabetes and heart disease. Get the recipe.
Jason Kelly
Feb 27
The Gracie Jujitsu Diet
Not many martial arts styles, methods, or forms come with a patented nutritional program to maximize a fighter's health and performance....
Black Belt Team
Feb 20
Best Food For Optimal Martial Arts Performance
Do you notice your energy dipping when you need it most? To achieve endurance like elite athletes such as Ferguson, Poirier, and Khabib,...
Jason Kelly
Feb 17
Chuck Norris Secrets and Tips to Anti-Aging
Follow Black Belt Mag on WhatsApp for daily updates: https://bit.ly/blackbeltmagonwhatsapp Do you want to have the longevity of Chuck...
Black Belt Team
Feb 7
Combat Inflammation with These Anti-Inflammatory Foods and Nutrients
Inflammation can be a double-edged sword in the realm of health. On one hand, it's your body's natural response to fighting off harm. On...
Howard Graham
Jan 3
12+1 PRO Weight Loss Tips From Grappling World Champions
Arguably one of the most influential factors in sustainable weight loss throughout your life is your eating habits. Exercise, sleep, meal...
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