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Black Belt Team
6 days ago
Cover Story Throwback: Chuck Norris
The July 1970 cover of Karate Illustrated featured Chuck Norris , already a rising martial arts star. He would go on to win a total of...
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Justin Lee Ford
Feb 14
Cobra Kai vs. Miyagi-Do: The Martial Arts That Define The Karate Kid Franchise
When you think of The Karate Kid and Cobra Kai , what comes to mind? The legendary crane kick? The clash between aggressive violence and...
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Black Belt Team
Jan 26
Cover Story Throwback: Ishmael Robles
In the 60s and 70s, Texas was known as the toughest place in the world to compete in tournament karate. Featured on the cover of the...
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Dave Lowry
Jan 22
This Okinawan Karate Trick Will Transform Your Strikes—Here’s How!
Words matter. But do they matter as much as action in the karate dojo? Not really. You can talk a great game, wax philosophically for an...
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Tom Callos
Jan 21
The Martial Artist’s Guide to Hip Health: Stories of Recovery from Champions and Celebrities (Part 1)
Let's face it: As martial artists, we embrace activities that ask a lot from our bodies. Chances are, you know someone who’s asked a...
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Black Belt Team
Jan 20
Discover Your Inner Warrior: The Ultimate Guide to Choosing the Perfect Martial Art for You in 2025!
In today’s fast-paced world, martial arts have become more than just a means of self-defense—they’re a lifestyle. Whether you’re looking...
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Black Belt Team
Jan 19
Cover Story Throwback: Lori Lantrip
Who were the dominant female fighters of the '80s? Today, we’re spotlighting Karate Illustrated’s July 1984 cover, featuring one of the...
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Tom Callahan
Jan 18
Thinking About Teaching Martial Arts? Know THIS First!
Thoughts on Being an Effective Sensei To be an effective teacher, one must first adopt the mindset of a student. A teacher should...
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Black Belt Team
Jan 16
Cover Story Throwback: Kenneth Funakoshi
Is the Reverse Punch the Most Lethal Move in Shotokan karate? Master Kenneth Funakoshi demonstrates the perfect reverse punch in this...
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Floyd Burk
Jan 13
Superfoot's Stories: Bill Wallace Reflects on a Lifetime of Martial Arts!
Black Belt: If you would never have had the accident that wrecked your right knee and led you to start your career in karate, do you...
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Justin Lee Ford
Jan 11
How An Ancient Japanese Practice Can Help You Crush Your 2025 Goals!
When was the last time you truly failed? It’s a question we’d all rather ignore. We’re often taught to gauge success by how well we avoid...
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Black Belt Team
Jan 6
Sport Karate 2024 Recap: A Year of Big Moves, Records, and Unforgettable Moments
The sport karate scene in 2024 has been nothing short of thrilling, with groundbreaking achievements, game-changing moves, and plenty of...
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Black Belt Team
Jan 5
Cover Story Throwback: Chuck Norris and Bill Wallace
The February 1980 issue of Fighting Stars showcased Chuck Norris in his prime, facing off against the muscular Bill "Superfoot" Wallace...
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Black Belt Team
Jan 4
Back to Budo: Reviving the Art of Full-Contact Fighting in 2025
In the earliest days of martial arts competition, fighters stepped into bare-knuckle matches with nothing but their skill and reputation...
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Scott Lenzi
Dec 31, 2024
Karate Strong: 6 Keys to Powering Up Your Punch Using the Science of Goju-Ryu!
As Okinawan Goju-Ryu master Seikichi Toguchi liked to point out, the role of the legs in his style of karate is primarily locomotion....
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Floyd Burk
Dec 30, 2024
Superfoot Speaks: Bill Wallace Debunks Common Martial Arts Myths!
Bill Wallace is a true living legend, a man who’s regarded as the world’s greatest kicker by nearly everyone in the martial arts...
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Black Belt Team
Dec 20, 2024
The Black Belt Podcast with Harinder Singh Sabharwal - Mike Stone - Season 4 Ep. 5
"Fear is not my enemy; it is a friend. Fear is only allowing me to see an aspect of myself I was not willing to look at." – Mike Stone In...
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Christopher Cockrell
Dec 18, 2024
The Karate Kid's Real-Life Miyagi: How Fumio Demura Became a Martial Arts Legend
The word legend conjures up images of larger-than-life figures who have performed unbelievable feats over the years. In the realm of...
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Dave Lowry
Dec 12, 2024
The Surprising Connection Between Tea Ceremony Rituals and Feudal Japan’s Deadly Arts
There is a moment, in some rituals of the tea ceremony, that calls for the kettle to be lifted from the charcoal brazier that heats it....
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Black Belt Team
Nov 17, 2024
Cover Story Throwback: Jim Kelly
The May 1972 issue of Karate Illustrated showcased a legend on its cover: Jim Kelly facing off in a sparring match, giving a glimpse of...
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Black Belt Team
Nov 10, 2024
Cover Story Throwback: Keith Vitali
Southern pride Keith Vitali graced the May 1980 cover of Karate Illustrated , marking the start of the flashy 80s era. A former Karate...
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Steve Jacques
Nov 5, 2024
Captain Kirk’s Karate: How William Shatner Embraced Martial Arts
This article was published in the April 1974 issue of Fighting Stars magazine, a sister publication of Black Belt. That means it appeared...
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Black Belt Team
Oct 22, 2024
90 Day Black Belt "Challenge Accepted" with Michelle Khare
Black Belt Magazine publisher George Chung recently moderated the premiere screening of "90 Day Black Belt Challenge Accepted" on Monday
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Jerry Beasley
Oct 10, 2024
Dollars in the Dojo: A Short History of Martial Arts as a Business
The practice of martial arts in the United States started small and was mostly limited to World War II veterans
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