Martial Arts Training: Irradiation Principle
The irradiation concept is a must-know for anybody serious about martial arts and strength training. The principle of irradiation will ...
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Jason Kelly
Dec 2, 2022
Martial Arts Training: Irradiation Principle
The irradiation concept is a must-know for anybody serious about martial arts and strength training. The principle of irradiation will...
Ian Lauer
Nov 21, 2022
Guideposts of Training with Bruce Lee
One of the greatest influences in the Martial Arts world has been Bruce Lee. There are, of course, naysayers that like to focus on his...
Cody Greenlee
Aug 19, 2022
The Case for Hard Sparring
Sparring hard has fallen out of vogue recently due to multiple high-profile fighters proclaiming that they have stopped doing it...
Black Belt Team
Mar 20, 2011
Ultimate Fighter Coach Randy Couture's MMA Training Crash Course
"As real as it gets." Often used as the tag line for the Ultimate Fighting Championship, it refers to the fact that the event's bouts are...
Black Belt Magazine
Mar 20, 2011
Leo Fong: Kung Fu Artist of the Year (2006)
Throughout the decades, Leo Fong has worn many hats—actor, writer, director, producer, minister, social worker and fitness coach—but his...
Black Belt Magazine
Mar 20, 2011
Shotokan Karate Stylist Lyoto Machida: MMA's Black Swan
The current light-heavyweight king of the mixed martial arts is Lyoto Machida, a dyed-in-the-wool shotokan karate stylist. Sure, he’s...
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