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The 3 Untold Rules Behind Every Successful Martial Artist
It doesn’t matter whether you practice boxing, judo, jujitsu, karate, kendo, or tai chi. It doesn’t matter whether you choose to use a...
Tom Koch
Feb 26

Inside Pradal Serey: The Brutal Cambodian Martial Art That Almost Disappeared
Most modern martial artists know about muay Thai, the combat sport of Thailand. Most also know about muay boran, its no-nonsense parent...
Black Belt Team
Feb 25

The Martial Arts Legend Who Trained with a World Champion—Here’s What He Learned
Roger Greene remembers the first time he walked into a martial arts class in California way back in 1964. Having always held an interest...
Mark Jacobs
Feb 24

Why Mike Chat’s Martial Arts Career Is a Masterclass in Cultivating Excellence
In the world of talent, success is often contagious. If there’s anyone who’s proven this truth time and again, it’s martial arts...
Black Belt Team
Feb 22

Cinematic Sword Mistakes: Do Your Favorite Fight Scenes Hold Up in Reality?
There are lots of mistakes to be made when learning the sword - beginning with picking one up without having had proper instruction....
Dave Lowry
Feb 19

6 Breathing Principles from Systema That Will CHANGE Your Martial Arts Performance!
It’s been widely observed that training in the martial arts is ultimately limited by human physiology. As Bruce Lee said, as long as we...
Kevin Secours
Feb 18

From Boxing to Boxe Francaise: The Fighter Who Dominated Two Worlds!
As the 19th century rolled over to the 20th century, opinions regarding which fighting method was better—English boxing or boxe...
Mark Hatmaker
Feb 17

Cobra Kai vs. Miyagi-Do: The Martial Arts That Define The Karate Kid Franchise
When you think of The Karate Kid and Cobra Kai , what comes to mind? The legendary crane kick? The clash between aggressive violence and...
Justin Lee Ford
Feb 14

Stop Freezing Under Pressure: The Simple Trick That Transforms Your Kata Into a Self-Defense Weapon!
You've Learned Your Kata. Now It's Time to Modify Them So You're Better Prepared to Defend Yourself Against Any Adversary! When facing a...

How Randomized Training Could Be the Key to Mastering Martial Arts – Or Destroying Your Skills!
I recently read an article that was critical of randomized training as it relates to the CrossFit Games. My immediate response was: A) I...
Mark Hatmaker
Feb 10

Love Hurts: Ke Huy Quan Kicks Butt in New Action-Comedy!
Ke Huy Quan is back—and this time, he’s not just fighting for his life. He’s fighting for love. Love Hurts , the latest action-comedy...
Black Belt Team
Feb 8

The Scissor Punch: The Brutal Boxing Tactic That Would Get You Banned Today
Let’s spend a little time with a man whose parents seemed to have some idea of what they were bringing forth when they christened him...
Mark Hatmaker
Feb 1

Self-Taught Martial Arts Mastery: The Way of the Autodidact
Eastern arts, for the most part, have a built-in hierarchy of adherence to lineage and tradition. In other words, “My master was taught...
Mark Hatmaker
Jan 29

Brush Up on Your Scientific Self-Defense! 5 Jeet Kune Do Fighting Principles
Martial arts phenom Bruce Lee reached his peak in the late 1960s and early ’70s and then, as we all know, tragically passed away in 1973...
Lamar M. Davis II
Jan 28

The Martial Artist’s Guide to Hip Health: Stories and Strategies from Martial Arts Icons (Part 2)
I started taking formal martial art lessons in 1971 at age 11. By the time I tested for my first degree black belt in 1979, I was already...
Tom Callos
Jan 27

From Blinding to Bludgeoning: How Martial Artists Can Use Flashlights for Self-Defense
It’s become increasingly difficult to legally arm yourself for the purpose of self-defense. Laws vary greatly from state to state, and...
Kelly Mccann
Jan 23

This Okinawan Karate Trick Will Transform Your Strikes—Here’s How!
Words matter. But do they matter as much as action in the karate dojo? Not really. You can talk a great game, wax philosophically for an...
Dave Lowry
Jan 22

The Martial Artist’s Guide to Hip Health: Stories of Recovery from Champions and Celebrities (Part 1)
Let's face it: As martial artists, we embrace activities that ask a lot from our bodies. Chances are, you know someone who’s asked a...
Tom Callos
Jan 21
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