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The Extraordinary Life of Daniel Lee: From War-Torn Shanghai to Becoming One of Bruce Lee’s Earliest Students
Lee’s life read like a novel that frequently found him appearing at the confluence of historical events — from escaping the Communist...
Mark Jacobs
46 minutes ago

The Shaolin Myth: What Really Happened at the Birthplace of Kung Fu?
Origins Around 495, a nondescript Buddhist temple called Shaolin was constructed in Henan province in eastern China. Thirteen years...
Robert Young
5 days ago

7 Most Memorable Martial Arts Quotes from Movies and TV
When it comes to martial arts, the action is often the main attraction—fast fists, dramatic kicks, and bone-crushing throws. But...
Justin Lee Ford
5 days ago

Want to Fight in Asia? Here’s What You Need to Know About Cambodia and Thailand
For years, Cambodia occupied a spot on my bucket list of countries in which I wanted to learn martial arts. Once there, however, I was...
Antonio Graceffo
6 days ago

Combatives Exposed: The Truth Behind Self-Defense Tactics and Techniques!
Definition Combatives is a set of tactics and techniques designed to preserve your life in a violent situation with no regard to...
J. Torres
7 days ago

Mortal Kombat (1995): A Martial Arts Masterpiece That Still Resonates Today
Released in 1995, Mortal Kombat was a game-changer for both video game adaptations and martial arts cinema. Directed by Paul W.S....
Black Belt Team
Mar 14

Karate’s Hidden Gems: Why Toe Kicks and Spinning Heel Kicks Could Revolutionize Your Training!
When the scenario is laid out, when you know what attacks will come and how you’re expected to respond, you can be forced to employ...
Dave Lowry
Mar 12

How to End Fights Faster in BJJ Using These 3 Powerful Compression Locks
During a match, a young grappler thinks he’s safely passing his opponent’s guard to get to a better position. Then he feels an intense...
Andrew Zerling
Mar 11

The Controversy of American Karate Kata: Innovation or Ego Boost?
Much Emphasized, Yet Least Discussed One of the most emphasized yet least talked about karate techniques is kata—the dance-like series of...
Black Belt Team
Mar 10

Trailblazing Women in Martial Arts: Top Forms Champions Who Defined the Sport
In the world of martial arts, forms (kata) competitions have long been a showcase of precision, power, and artistry. Over the years,...
Black Belt Team
Mar 8

The Samurai’s Toothpick: A Forgotten Lesson for Modern Martial Artists
There was a saying in old Japan: Bushi wa kuwanedo taka-yoji. Roughly translated, it means, “When he’s hungry, the samurai uses a...
Dave Lowry
Mar 4

Martial Arts vs. Reality: How Prepared Are You to Survive a Street Fight?
A fight is a clash between fully animated, independent combatants who are free to do whatever they want as they simultaneously attempt to...
Kelly Mccann
Mar 3

Martial Artists Behind Mortal Kombat: The Fighters Who Shaped the Franchise
Mortal Kombat is known for its brutal fighting and iconic characters, but what many fans don’t realize is that real martial artists...
Justin Lee Ford
Feb 28

The 3 Untold Rules Behind Every Successful Martial Artist
It doesn’t matter whether you practice boxing, judo, jujitsu, karate, kendo, or tai chi. It doesn’t matter whether you choose to use a...
Tom Koch
Feb 26

Inside Pradal Serey: The Brutal Cambodian Martial Art That Almost Disappeared
Most modern martial artists know about muay Thai, the combat sport of Thailand. Most also know about muay boran, its no-nonsense parent...
Black Belt Team
Feb 25

The Martial Arts Legend Who Trained with a World Champion—Here’s What He Learned
Roger Greene remembers the first time he walked into a martial arts class in California way back in 1964. Having always held an interest...
Mark Jacobs
Feb 24

Why Mike Chat’s Martial Arts Career Is a Masterclass in Cultivating Excellence
In the world of talent, success is often contagious. If there’s anyone who’s proven this truth time and again, it’s martial arts...
Black Belt Team
Feb 22

Cinematic Sword Mistakes: Do Your Favorite Fight Scenes Hold Up in Reality?
There are lots of mistakes to be made when learning the sword - beginning with picking one up without having had proper instruction....
Dave Lowry
Feb 19

6 Breathing Principles from Systema That Will CHANGE Your Martial Arts Performance!
It’s been widely observed that training in the martial arts is ultimately limited by human physiology. As Bruce Lee said, as long as we...
Kevin Secours
Feb 18

From Boxing to Boxe Francaise: The Fighter Who Dominated Two Worlds!
As the 19th century rolled over to the 20th century, opinions regarding which fighting method was better—English boxing or boxe...
Mark Hatmaker
Feb 17

Cobra Kai vs. Miyagi-Do: The Martial Arts That Define The Karate Kid Franchise
When you think of The Karate Kid and Cobra Kai , what comes to mind? The legendary crane kick? The clash between aggressive violence and...
Justin Lee Ford
Feb 14

Stop Freezing Under Pressure: The Simple Trick That Transforms Your Kata Into a Self-Defense Weapon!
You've Learned Your Kata. Now It's Time to Modify Them So You're Better Prepared to Defend Yourself Against Any Adversary! When facing a...

How Randomized Training Could Be the Key to Mastering Martial Arts – Or Destroying Your Skills!
I recently read an article that was critical of randomized training as it relates to the CrossFit Games. My immediate response was: A) I...
Mark Hatmaker
Feb 10

Love Hurts: Ke Huy Quan Kicks Butt in New Action-Comedy!
Ke Huy Quan is back—and this time, he’s not just fighting for his life. He’s fighting for love. Love Hurts , the latest action-comedy...
Black Belt Team
Feb 8
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