Onnit Total Human

Total Human Optimization complete supplement packs are ONNIT's key to helping people unlock the physical side of their tag line: "Enable people to achieve their fullest human potential." These vitamin 2-packs consist of a daily portion of their top 10 supplements separated into AM/PM pouches. Remembering to take vitamins twice a day may seem intimidating to some, but as ONNIT points out, most all-in-one "multivitamin" supplement just don't cut it.



Total Human Optimization focuses on entire systems that your body needs, not just the bare minimum vitamin levels. The AM packs are filled with proprietary supplements that help your awareness, energy and support of your immune system without the jitters of coffee or other stimulants. These packs also feature ONNIT's signature product, Alpha Brain, which supports memory, focus, and cognitive processing. The PM packs are a perfect way to wind down the day. They feature a supplement mix that regulates mood and provides antioxidant support, and a vitamin mix that won't alter your sleep patterns. You can feel the positive effects after just one day, and you'll continue to see the benefits through your training and physical output for months to come.

Total Human Optimization comes with a 30-day supply of AM/PM supplement packs, enough to optimize your entire month! ONNIT also features a subscription model that allows you to refill your supply without getting online and saves you up to 40% compared to buying these supplements individually. For any martial artist serious about their health and wellbeing while training, Total Human Optimization is the best product on the market.

Below is a list of products contained in the packets

ALPHA BRAIN
The flagship nootropic for mental speed, clarity, and focus. Supplies building blocks for neurotransmitters and sets a base level of cognitive acuity.†

STRON BONE
Strontium, boron, and other vitamins to help nourish bones and joints.†

SHROOM TECH SPORT
Clinically-studied, stimulant-free formula for cellular energy and cardiovascular endurance, with adaptogens, and Vitamin B12 (methylcobalamin).†5

TOTAL HUMAN B COMPLEX
A complete suite of methylated B-Vitamins to help energy production, cognitive performance, and neural communication.†

NEW MOOD
Valerian root, chamomile, jujube, and other deeply relaxing herbs help you to pause and smile while dealing with daily stress.†

ViruTech
A layer of armor, this formulation contains L-Lysine, Vitamin C, Selenium, and other antioxidant and immune system support.†

KEY MINERALS
Appropriately named and packed with calcium, boron, magnesium, molybdenum, and iodine to support bone and overall body health.†

SHROOM TECH IMMUNE
A potent blend of nutritional mushrooms, herbs, and turmeric extract to support the innate immune system.†

SPIRULINA & CHLORELLA
The quintessential green superfood super combo, with huge micronutrition to provide support for the immune system, endurance, and heart health.†

KRILL OIL
Packed with EPA & DHA, Krill Oil supplies essential fatty acids from a clean, sustainable source that also contains the powerful carotenoid, astaxanthin.

Learn more at https://www.onnit.com/

Black Belt Magazine has a storied history that dates back all the way to 1961, making 2021 the 60th Anniversary of the world's leading magazine of martial arts. To celebrate six decades of legendary martial arts coverage, take a trip down memory lane by scrolling through some of the most influential covers ever published. From the creators of martial art styles, to karate tournament heroes, to superstars on the silver screen, and everything in between, the iconic covers of Black Belt Magazine act as a time capsule for so many important moments and figures in martial arts history. Keep reading to view the full list of these classic issues.

Keep Reading Show less

Every Sport karate competitor knows how hard it is to get through one routine, let alone several of them. Each routine is only about a minute and a half, but this minute and a half is composed of nonstop hard- hitting movements that take a lot of energy from the body. The more events a competitor competes in, the more in tune they need to be with their body and training. I typically compete in six events (some of which all are ran the same night, within the span of just over an hour). After those six divisions are completed, if I were to win any of the events, there are other rounds; "overall grands", which means I would compete again the following day. There is a very specific type of training that needs to be done in order to obtain success inside the ring.

Keep Reading Show less

On Saturday, May 15, ONE Championship returned with a sensational five-bout card capped off by a ONE Heavyweight World Championship main event.

Arjan "Singh" Bhullar became the first heavyweight in ONE to topple Brandon "The Truth" Vera at ONE: Dangal and became India's first-ever mixed martial arts World Champion in the process. The former Commonwealth Games gold medalist adds to his collection of accolades and now leads a division that is only deepening with talent by the day.

What else went down in Singapore? Here is your chance to catch up with a recap of all the happenings from ONE: Dangal.

Keep Reading Show less