Mental and Physical Impact of Ballistic Striking

Systema expert Val Riazanov asks the tough question: At this point in your martial arts career, why should you consider changing the way you strike? What's wrong with conventional methods? Plenty, says the systema instructor, who's certified under Mikhail Ryabko. In this exclusive in-studio video, Riazanov discusses the psychological advantage of ballistic striking and how that translates, ultimately, into physical superiority.


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