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As professional martial artists, it's natural to increase the difficulty of the techniques and styles we practice as we advance in our tenure. During this Live session led by 3rd Degree Black Belt, Sensei, and Martial Artist of 20 years, Aleksandra Knepper, we'll be taking a step back to focus on how to react in a real-world scenario, without our gi, a mat, or even "rules of the ring." Aleks founded the self-defense instruction company, PalmStrike, to build the capacity of non-martial artists to feel comfortable protecting themselves in an attack. Recognizing most non-martial artists don't know how to execute a 360 degree kick or advanced grappling, PalmStrike equips them with basic tools they can remember and use in a real-life scenario.