Live Self Defense Seminar with Aleksandra Knepper

As professional martial artists, it's natural to increase the difficulty of the techniques and styles we practice as we advance in our tenure. During this Live session led by 3rd Degree Black Belt, Sensei, and Martial Artist of 20 years, Aleksandra Knepper, we'll be taking a step back to focus on how to react in a real-world scenario, without our gi, a mat, or even "rules of the ring." Aleks founded the self-defense instruction company, PalmStrike, to build the capacity of non-martial artists to feel comfortable protecting themselves in an attack. Recognizing most non-martial artists don't know how to execute a 360 degree kick or advanced grappling, PalmStrike equips them with basic tools they can remember and use in a real-life scenario.


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Executioners From Shaolin
Executioners From Shaolin / Lau Kar-leung

Dr. Craig’s Martial Arts Movie Lounge

In Part I, I covered the following films from 1970-1976 in order of the years the films came out: Brothers Five; The Avenger; Fist of Fury; Black Tavern; Chinese Iron Man; Defensive Power of Aikido; Fists of Vengeance; The Gallant;Pacific Connection; and The Tongfather. The last 10 films are presented in a similar fashion.
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Bruce Lee’s “10,000 Kicks” Challenge – Complete 10,000 Kicks in 10 Days

2021 Update!

The Power of the Martial Spirit = Master Yourself so You Can Be of Service to the World.
For millions of Americans, hungry kids are their reality. Not enough money to buy groceries. Not enough food to last until the next paycheck.

Black Belt Magazine, The Bruce Lee Foundation, and Sifu Harinder Singh are calling all Martial Artists and School Owners to come together to Kick Off the New Year and unite to Kick Hunger Away. Let’s make #10000KICKS go viral.

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