Alain Moussi is an actor, stuntman and 6th Degree Black Belt in Brazilian Jiu-Jitsu, best known as the lead role for the reboot movie series Kickboxer, a role that was originated by Jean-Claude Van Damme. He donated his time to Black Belt's FightBack event, to raise money in the fight against COVID-19.

If you're a martial arts or action movie fan, chances are you've watched Moussi in Kickboxer and Kickboxer: Vengeance. Fitness and cardio were crucial for those roles, and running through the workout in this live training session, you'll definitely feel the burn. Watch to the end for more tips from Moussi on fitness, stretching and diet.