Israel Adesanya

Israel "The Last Stylebender" Adesanya knocked out challenger Paulo Costa at the 3:59 mark of round two.

Adesanya went to work immediately in round one with an onslaught of leg kicks that bruised the lead leg of his formidable opponent, Paulo Costa. "The Last Stylebender" also threw multiple round kick and front kick variations as he continued to weaken Costa through the end of the first and beginning of the second round. A round kick to the head bloodied Costa almost one minute in to round two. When Costa attempted to engage again, Adesanya clipped him with a left hand that brought Costa to his knees and allowed the champion to secure the finish in dominant fashion.


The middleweight title was not the only belt on the line tonight, as Jan Blachowicz and Dominick Reyes faced off for the light heavyweight championship that was recently vacated by Jon "Bones" Jones. Many expected Reyes to claim the belt because of his impressive performance in a loss to Jones, but Blachowicz set the tone early with devastating left leg round kicks that bruised the body of Reyes. Ultimately, Blachowicz demonstrated his signature "Polish Power" to knock out his opponent and become the second Poland native to secure a UFC title.

How will you perform at the moment of truth?

What's going to happen to you physically and emotionally in a real fight where you could be injured or killed? Will you defend yourself immediately, hesitate during the first few critical seconds of the fight, or will you be so paralyzed with fear that you won't be able to move at all? The answer is - you won't know until you can say, "Been there, done that." However, there is a way to train for that fearful day.

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This week I've asked Robert Borisch to give me a birds eye view on his marketing strategy.

Robert is the head sensei and owner of Tri-City Judo a well-established commercial judo school in Kennewick, Washington. I am very impressed with his highly successful business. Unlike BJJ, TKD, karate, and krav maga, in judo we tend to teach in community centers, YMCA's, and other not for profit outlets. So when I find a for profit judo model that is growing by leaps and bounds, it intrigues me. Below are Robert's raw and uncensored comments spoken like a true commercial martial arts school entrepreneur / owner.

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The man who apparently launched a racist verbal attack on U.S. women's kata champion Sakura Kokumai earlier this month in a California park has been arrested following a physical assault on an elderly Korean-American couple in the same park Sunday. Michael Vivona is accused of punching a 79-year-old man and his 80-year-old wife without provocation.

Mynewsla.com reported that a group of people playing basketball in Grijalva Park at the time of the assault recognized Vivona from his previous harassment of Kokumai and surrounded him until a nearby police officer arrived to make an arrest. The incident with Kokumai, who is slated to represent the United States in this summer's Tokyo Olympics, gained widespread notice after she posted a video of it on social media in an effort to increase awareness about the growing threat of anti-Asian racism.