Bruce Lee’s “10,000 Kicks” Challenge – Complete 10,000 Kicks in 10 Days

2021 Update!

The Power of the Martial Spirit = Master Yourself so You Can Be of Service to the World.
For millions of Americans, hungry kids are their reality. Not enough money to buy groceries. Not enough food to last until the next paycheck.

Black Belt Magazine, The Bruce Lee Foundation, and Sifu Harinder Singh are calling all Martial Artists and School Owners to come together to Kick Off the New Year and unite to Kick Hunger Away. Let’s make #10000KICKS go viral.

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Kung Fu
Shutterstock/ xian-photos
China's famed Shaolin Temple, renowned for it's kung fu practitioners, will be hosting a worldwide online competition. Held in celebration of the Chinese New Year, and in response to the ongoing limitations presented by the COVID-19 pandemic, the Shaolin Kung Fu Online Contest invites Shaolin enthusiasts to download videos of their kung fu performance for judging.
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Shutterstock / Slatan

When we think of superheroes, the images that come to mind might include Superman flying high over Metropolis and Spider-Man swinging from wrist-spun webs — or lasers shooting from alien eyes, magical weaponry and ancient mystical powers.

However, some superheroes are known for having created their superpowers: Batman, Green Arrow, Nightwing, The Punisher and others. They forged their formidable skills through rigorous training and relentless dedication. And we can all do that. Can’t we?

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ADCC match
Photo Courtesy of ADCC
On April 9, 2005, the Thomas & Mack Center in Las Vegas, Nevada, hosted The Ultimate Fighter Season 1 Finale, an event that changed the MMA landscape forever. Finalists Forrest Griffin and Stephan Bonnar battled it out in a bloody war that UFC President Dana White often cites as the “most important fight in UFC history.”
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