ONE Women's Strawweight World Champion "The Panda" Xiong Jing Nan has been a force in the division since her arrival to Asia's largest sports media property. As the only woman to hold the title, she has warded off challengers ever since.

But at ONE: Inside The Matrix on Friday, October 30, she will see a familiar face across the ONE Circle in Tiffany "No Chill" Teo.

The two women originally met for the inaugural ONE Women's Strawweight World Champion in January 2018. Xiong was able to get a fourth-round stoppage to begin her reign. Since that time, "The Panda" has defended the crown three times against Laura Balin, Samara Santos Cunha, and Angela Lee.

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An Interview with Paul Andrews

Xing Yi Quan is a Chinese internal martial art. In the same family as Tai Chi and Bagua Zhang, but not as well known. Hopefully, that will change. As a Xing Yi Quan instructor and practitioner, myself, I am always looking to see what is out there for instruction and bringing, what I consider to be a great art for health and self-defense, to a wider audience. Enter Paul Andrews.

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UFC's Fight Island to debut July 11th with UFC 251

UFC and Black Belt Magazine

The UFC's Fight Island, located on Yas Island in Abu Dahbi, debuted July 11th with UFC 251 and will continue this Saturday with UFC 254. Here are all the answers to your questions about this martial arts paradise.

Since the beginning of the Coronavirus pandemic and the ensuing quarantine, UFC president Dana White had been planning on how he'd be able to continue having events despite growing concerns. As sports leagues across the world began to cancel seasons, Dana White began work on a plan that would enable a safe zone for his fighters to continue events despite continued global restrictions. That dream came true with Fight Island!

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ONE Championship has released a short documentary detailing its Chairman and CEO, Chatri Sityodtong.

The 20-minute feature details the charismatic leader's struggles and triumphs ahead of the first season of The Apprentice: ONE Championship Edition, which is set to debut in 2021.

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The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is endless argument within each group about which particular empty-hand or weapon skill is superior (i.e. pummeling vs. grappling or sticks vs. blades). But there is a general agreement among martial artists that a person with a weapon, regardless of the type of weapon, has a definite advantage over a person without one.

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Have you ever wondered how Bruce Lee’s boxing influenced his jeet kune do techniques? Read all about it in this free guide.
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