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Tag Archives: sports medicine

Meditation Benefits: How Meditation Techniques Can Help Increase Martial Power Through Stress Reduction

Monday, October 6th, 2014

Sometimes it’s what you do between training sessions that can affect your physical abilities the most. With that in mind, Robert Wang, M.D., explores the short- and long-term physiological benefits of meditation.
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Posted in Modern Martial Arts.

Defending the Use of Human Pressure Points in Kyusho-Jitsu Self-Defense Moves

Monday, June 18th, 2012

In the martial arts community, those who practice kyusho-jitsu (pressure-point fighting) are often subjected to criticism. It all started when their self-defense moves were first brought into the limelight and onlookers didn’t even want to believe the techniques were real. Those days are long past, however, and the reality of knockouts resulting from usage of
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Posted in Karate.