- – - – -

- – - – -

Tag Archives: shuai

Dr. Mark Cheng’s Top 10 Martial Arts for Self-Defense

Monday, August 8th, 2011

Almost every day at Black Belt, we’re asked the same question: “What’s the best martial art for self-defense?” To find out the answer, we asked Dr. Mark Cheng, an expert in Chinese medicine and martial arts.

“I chose the following arts because of my personal experience with them,” Dr. Mark Cheng says. “While I’m sure there
Continue Reading »

Posted in Escrima, Hwa Rang Do, Jeet Kune Do, Martial Arts Basics, Muay Thai, Savate, Wing Chun.

9 Martial Arts Training Tips From Kung Fu Expert Mark Cheng

Monday, March 21st, 2011

People tell me I tend to sound like an old-timer. I tell them to shut up and get off my lawn! Then I explain that a lot can be learned from comparing the way we did things in the past with the way people do them now. Case in point: martial arts training.

Back at the
Continue Reading »

Posted in Bando, Brazilian Jiu-Jitsu, Edged Weapons, Escrima, Grappling, Judo, Kettlebell Exercises, Kung Fu, Law Enforcement Training, Projectile Weapons, Sambo, Shaolin Kung Fu, Traditional Martial Artists.