Browse

- – - – -



- – - – -



Tag Archives: Shell Position

The shell position is like a protective shell against a standing opponent. A fighter who is on his back uses it as a platform to protect himself from kicks, punches or other attempts by the standing opponent to gain a dominant ground-fighting position. To establish a shell position, a fighter draws in his arms and knees, forming his body into a tight shell. From that position, he can execute an up-kick, stomp kick or round kick.