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Tag Archives: power

Self-Defense for Minimalists: The Only Kick You Will Ever Need

Wednesday, May 31st, 2017

Want to learn a powerful and versatile self-defense move but pressed for time? We have a solution, and a veteran black belt is here to teach it to you! Say hello to the “Georgia stomp.”
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Posted in Kicks.

How to Hit Harder: The Key to Developing Maximum Power in Karate, Taekwondo and Other Martial Arts!

Wednesday, March 2nd, 2016

A quick review of a few of the science lessons you learned in high school is all you need to start generating more power in your strikes. The concepts — mass, velocity, momentum and so on — are basic and beneficial!
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Posted in Karate.

4 Punches Perfected! Learn to Strike the Way Boxers Do, Part 1

Tuesday, November 24th, 2015

When it comes to punching, nobody does it better than boxers. Check out this analysis of how pugilists generate power and speed.
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Posted in Boxing.