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Tag Archives: mixed martial arts conditioning

Ultimate Conditioning Vol. 1: Strikers DVD PREVIEW

Wednesday, March 23rd, 2011

In this excerpt from the new DVD Ultimate Conditioning – Volume 1: Strikers by international multi-sport champion and sambo coach Scott Sonnon, see a demo for a kettlebell exercise called the Push Press!

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Posted in Kettlebell Exercises, MMA Videos, MMA Workouts, Martial Arts Trailers, Mixed Martial Arts, Scott Sonnon, Ultimate Fighting Championship, Workout Routines.