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Tag Archives: martial arts workouts

MMA’s Bas Rutten, Don Frye, Kim Couture, Jamie Yager and Herb Dean at LA Fitness Expo January 19-20! SAVE $5 with EXCLUSIVE COUPON!

Friday, January 11th, 2013

Black Belt will be there! Will you? Print your FREE coupon to save $5 on admission to this event featuring Brazilian jiu-jitsu, sumo, CrossFit, MMA fighters, bodybuilding gurus, bikini shows, group workouts and much more!
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Posted in MMA Workouts.

Kettlebell Program by Scott Sonnon Pumps Up Your Mixed-Martial Arts Workouts!

Wednesday, January 25th, 2012

Mixed-martial arts workouts involve training for a lot of ground-fighting techniques. After all, you need the ability to get out from under an opponent and establish the dominant position should you find yourself with your back to the mat. Such a situation calls for not only fighting skill in arts such as Brazilian jiu-jitsu and
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Posted in Kettlebell Exercises.

Man vs. Steel – Part 4: Impact on the Human Body

Sunday, June 5th, 2011

Martial arts master and dynamic breathing expert Mike Gillette discusses the physical toll one bend and multiple bends of various objects have on the human body. He equates multiple bends as having endured several strenous fitness workouts consecutively. You be the judge. Try it yourself! Learn more from the Web site posted at the end
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Posted in Chi Kung Exercises, Martial Arts Multimedia, Traditional Martial Arts Videos.