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Tag Archives: krav maga alliance

Combat Fit: Krav Maga and CrossFit Cross Paths

Wednesday, May 25th, 2011

In the 1990s, a new category of martial arts emerged: reality-based self-defense. It was spearheaded by systems such as krav maga, Tony Blauer’s Tactical Systems and senshido, along with padded-assailant programs like Peyton Quinn’s RMCAT. The emphasis on practicality and real-world applications was also fueled by the rise of the mixed martial arts, which took
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Posted in Krav Maga, Military Workouts, Workout Routines.

CrossFit with Krav Maga Alliance’s John Whitman

Wednesday, March 23rd, 2011

John Whitman is the founder of Krav Maga Alliance and CEO of Focus Self Defense and Fitness, as well as a level-one CrossFit coach and fourth-degree black belt in krav maga. In this exclusive video from a photo shoot for the June 2010 issue of Black Belt, Whitman and a colleague demonstrate CrossFit exercises they
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Posted in Krav Maga, Krav Maga Videos, MMA Videos, MMA Workouts, Mixed Martial Arts, Self-Defense Experts, Workout Routines.