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Tag Archives: Knee Strikes

Knee strikes are executed by the fighter's rear knees in a straight, angular, upward, round, side, or jumping-upward trajectory. Knee strikes are versatile and can be employed in the stand-up free-movement phase, clinch phase or ground phase of combat. In the standing phase, they are most often applied from a muay Thai neck clinch. On the ground, knee strikes can be used by the top or bottom opponent; the top opponent will usually use them in side control. Power in a knee strike is generated by a rapid thrusting of the hips in the direction of the blow.

10 Self-Defense Strategies Every Woman Needs to Know to Survive

Tuesday, January 3rd, 2017

Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in public.
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Posted in Self Defense for Women.

Joe Lewis’ Top 10 Martial Arts for Self-Defense

Monday, February 3rd, 2014

Joe Lewis was an expert in analysis of fighting principles who had the chops to back up his ideas. When he talked, people listened. Did your style make his Top 10 List?
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Posted in Joe Lewis.

Searching for Tony Jaa: The Hottest Martial Arts Movie Star Since Jackie Chan and Jet Li (Part 3)

Monday, January 6th, 2014

International correspondent Antonio Graceffo’s series continues his interview — and a training session — with Ong-Bak star Tony Jaa’s first martial arts teacher, adjan Sak Chai.
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Posted in Tony Jaa Movies.