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Tag Archives: Hip Throws

Hip throws are a category of throws that are executed by head locks, arms around the waist or an underhooked arm. A fighter performs the throws by closing the distance between his opponent and positioning his hips underneath the opponent's body. By pulling the opponent in close, a fighter then rotates his hips and throws the opponent's body over him and to the ground. Hip throws are also an interchangeable term for judo throws. They're recognizable because the attacking fighter can't perform the throws unless his back is to his opponent.