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Tag Archives: body kicks

How to Get Good at Muay Thai: Roundhouse Kick and Knee Thrust

Thursday, July 23rd, 2015

Muay Thai champ Alex Gong helps you fine-tune two essential techniques that work as well for self-defense as they do in the kickboxing ring.
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Posted in Muay Thai.

Nate Marquardt on How to Become an MMA Fighter, Part 1: Boxing Techniques, BJJ Techniques, MMA Diet and Conditioning

Monday, January 14th, 2013

In Part 1 of this beginner’s guide to MMA, UFC veteran Nate Marquardt tells you what attributes you need to get started and the best ways to develop them!
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Posted in Mixed Martial Arts.