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15-Minute Fight Technique Training: Stand-Up Drill

Thomas Cruse is the Vice President of Operations for Paul Vunak’s Descendants of the Masters program at He has appeared in more than 50 instructional videos and has trained more than 17 government agencies, including the U.S. Navy SEALs, the FBI, DEA and the United States Marine Corps. He has trained with and worked alongside Paul Vunak for more than 30 years. His first book, The Trappers’ Bible, is coming soon. In this exclusive video, Cruse gets you started in the process of training 15 minutes a day to become a street fighter by discussing stand-up drills. For more information on Cruse’s career and affiliations, visit


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Posted in Close Quarters Combat, Self-Defense Videos, Traditional Martial Artists, Traditional Martial Arts Videos.

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