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Alternating Chin-Ups with MMA Trainer Kevin Kearns

Fitness expert Kevin Kearns was interviewed for the article “Fighting Fitness 101″ in the October 2010 issue of Black Belt. In this exercise tutorial, Kearns shows you how to execute alternating chin-ups. For more information about training with him in person and via DVD visit


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Posted in MMA Videos, MMA Workouts, Mixed Martial Arts, Workout Routines.

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