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Man vs. Steel – Part 3: Bending Step By Step

Martial arts fitness master Mike Gillette describes how he uses martial power generated through dynamic breathing to bend a steel bar. The martial arts master takes you step-by-step through the process, from intent to the first kink in the steel and all the way through to the final result!


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Posted in Chi Kung Exercises, Martial Arts Multimedia, Traditional Martial Arts Videos.

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