- – - – -

- – - – -

Man vs. Steel – Part 1: Warming Up

Strongman and martial arts master Mike Gillette uses dynamic breathing techniques to bend a hefty nail in this demonstration of martial-power generation in this martial arts fitness video. This is but a warm-up exercise for the task of bending one steel bar, and later two!


Article Tools:

Social Bookmarks:

Posted in Chi Kung Exercises, Martial Arts Multimedia, Traditional Martial Arts Videos.

Add Your Comments

0 Responses

Stay in touch with the conversation, subscribe to the RSS feed for comments on this post.

You must be logged in to post or rate a comment.

Tagged with , , , , .