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Man vs. Sledgehammer – Part 2: Preparation

Scott Bolan discusses his mind-over-matter approach to dynamic breathing for martial-power generation. Through such techniques, he and his partner Mike Gillette have been able to roll skillets, break arrows with their necks and bend steel bars! Learn how from these martial arts masters in this exclusive video shot in the Black Belt magazine studios!


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Posted in Chi Kung Exercises, Martial Arts Multimedia, Traditional Martial Arts Videos.

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