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Man vs. Sledgehammer – Part 1: Demonstration

Martial arts fitness and strength-training experts Scott Bolan and Mike Gillette demonstrate more dynamic breathing techniques for generating martial arts power! In this exclusive Black Belt magazine video, Mike Gillette swings a sledgehammer into a cinder block being held by a standing Scott Bolan. Is Scott left standing? Find out in this incredible display of mind over matter!


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Posted in Chi Kung Exercises, Martial Arts Multimedia, Traditional Martial Arts Videos.

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